Hey Everyone! I have some exciting news to share with you… I recently bought a video camera and plan on making a lot more YouTube videos. They will include full days with me, fun events, full workouts, and whatever else … Continue reading 

pH Balance – Are you at risk?


More than ever I have been hearing about the importance of a balanced pH and alkalizing your body. I learned about this in school and with a personal interest, I am going to further explain it. Did you know the … Continue reading